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Easy exercises to keep your fitness goals in shape


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Help for caregivers of Alzheimer's patients


Making Taekwondo part of your exercise

Albany Chefs Food & Wine Festival

Improving financial health in 2017

First Night Saratoga 2017

Alix Jones of Saratoga Arts stopped by NewsChannel 13 to talk about all the festivities that will be getting underway for "First Night Saratoga 2017" in Saratoga Springs. It all leads up to the midnight fireworks in Congress Park.


Exploring 2017 in the financing world

We're almost ready to turn the page to 2017. What can we expect the new year to bring in the world of finance? Here to answer questions about where we may be headed is Marc Agel, a certified financial planner with Albany Advisor Group.


'Martin, Harding & Mazzotti Capital Region Pet Show' preview

Kate Corey, host of the "Martin, Harding & Mazzotti Capital Region Pet Show" stopped by with a preview of this weekend's show. The show can be seen Saturday and Sundays at 11 a.m. on My 4.


Destressing during the holidays

It's supposed to be the most wonderful time of the year, except that many don't feel joy with all that's going on around the world. Merci Miglino stopped by NewsChannel 13 with some tips to help "stop and smell the turkey."


Arnold Schwarzenegger ready to take over 'Celebrity Apprentice'

Former governor of California and "Terminator" star, Arnold Schwarzenegger, is taking over the boardroom of "The New Celebrity Apprentice." The show premieres Monday, January 2 on NBC and NewsChannel 13.


Investment planning in the new year

As we look to start a new year, it's the perfect time to overhaul your financial picture. To help us out, John Fox from Fenimore Asset Management stopped by NewsChannel 13.


Hot Holiday Wassail from Fly Creek Cider Mill & Orchard

Bill Michaels from Fly Creek Cider Mill and Orchard stopped by NewsChannel 13 to show us how to make Hot Holiday Wassail


Roasted Oysters with Shallots & Herbs from Culinary Institute of America

Chef Jason Potanovich and Rachel Bindel join Kelly to showcase a delicious preparation for Roasted Oysters.


Fitness gift ideas

Melissa Grattan from Make It Fit stopped by NewsChannel 13 with some fitness related gift ideas for the holidays.


'Disney on Ice' at the Times Union Center

"Disney on Ice: Dare to Dream" is at the Times Union Center December 15-18. Two skaters from the show, Kaylee Holloway and Rachel Nevares stopped by NewsChannel 13 to talk about it.


Car seat safety

The holidays mean lots of gathering and traveling. Pediatrician Dr. Diane Tenenbaum stopped by NewsChannel 13 to discuss car seat safety.


Martin, Harding & Mazzotti Capital Region Pet Show preview

Everyone gets excited around the holidays, including our four-legged friends. Kate Corey, host of the "Martin, Harding & Mazzotti Capital Region Pet Show" on My 4 stopped by NewsChannel 13 with some safety tips. The show can be seen Saturdays and Sundays at 11 a.m. on My 4.


The perfect books for holiday gifts

Books always make a nice gift. Susan Novotny from The Book House in Stuyvesant Plaza stopped by NewsChannel 13 with some suggestions.


Troy mayor: 14.5% tax hike won't impact police, fire

The Troy tax hike proposal has been cut in half. What was once 28 percent has been lowered to 14.5 percent. However, it's far from a done deal.  Mayor Patrick Madden tells NewsChannel 13 his latest budget proposal saves jobs and it saves services.


Staying younger with help from Tae Kwon Do

You're never too old to start something new. That includes a new exercise routine. Grandmaster Doo-Young Pai, John McAuley from Pai's Tae Kwon Do and the oldest student at the school, Angelo Patti, stopped by NewsChannel 13 to explain.


'A Charlie Brown Christmas' at the Palace Theatre

A popular Christmas special is coming to life on the stage next weekend. The cast of "A Charlie Brown Christmas" and Owen Smith from The Palace Theatre stopped by NewsChannel 13 for a special performance.


Year-end wealth planning

Even with all the craziness of the December holidays, there is another task you should tackle, drawing up a year-end financial checklist. Lisa Clifford, an investment advisor at Key Bank, stopped by NewsChannel 13 with some tips.


'Martin, Harding & Mazzotti Capital Region Pet Show' preview

NewsChannel 13's Kate Corey stopped by NewsChannel 13 to preview this weekend's "Martin, Harding & Mazzotti Capital Region Pet Show' on My 4. She also introduces us to "Lady." The show can be seen Saturdays and Sundays at 11 a.m. on My 4.


Arista alla Fiorentina from Gio Cuilnary Studio

Recipe placeholder - 12/1/16


Stock market during the holiday season

What does the holiday season have in store for the stock market? Tim Meigher from Morgan Stanley stopped by NewsChannel 13 with an outlook.


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