
Stretching is an important part of exercise.

Many people take multi-vitamins and supplements.
But should your dog?

May is National Older Americans Month. A local program is helping seniors stay fit and age better.

It's a very popular PBS series for kids and it's on stage in Albany now. Super Why and his friends are flying into The Palace Theatre Friday night.

It's billed as "the golden era of Vegas alive on stage." Sandy Hackett's Rat Pack Show hits the stage at The Palace Theatre in Albany Thursday night.

A healthy workforce usually is a happier and more productive one.

Next Sunday is Mother's Day.

Prom night is a fun and memorable time for many high school students but can be stressful for parents.

It's an important topic many families have to deal with after their kids grow older: downsizing. Amy Vanderploeg talks to NewsChannel 13 about how to get started.

The stock market's been advancing this year. Tim Meigher from Morgan Stanley is here with our Monthly Market Wrap-up.

Weight Watchers is celebrating its 50th anniversary.

Children of all ages can show their love of books this weekend. It's the 5th Annual Children's Book Festival in Albany.

We've been exposed to tragedies too often, including the recent bombings in Boston.

We've been exposed to tragedies too often, including the recent bombings in Boston.

What's been dubbed as the Greatest Show on Earth is gearing up for a special millennium event, honoring the Year of Dragons.

If you're about to graduate college the employment picture is looking brighter. Recent surveys find employers are expecting to hire more grads than last year.

Saving lives often means relying on donated blood.

This community march raises money for victim’s assistance programs.

There's the question that arises every time there is tragedy.

Poetry often gets a bad reputation for being boring or old fashioned.