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American Diabetes Association: Tour de Cure


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Retirement mistakes to avoid


Allie B's Black Eyed Peas

Dealing with common allergies

Complying with tint law in New York state

French Onion Soup “Réinventé”

Learn how to make Reinvented French Onion Soup.


The benefits of massage therapy

Getting a massage can help you relax, but massage therapy can do so much more than that. Brian Kavanaugh from the CNW School of Massage Therapy stopped by NewsChannel 13 to explain.


Social media's impact on society

Psychiatrist Dr. Anthony Ferraioli thinks there's definitely such a thing as "too much" when it comes to communicating online. He stopped by NewsChannel 13 to explain.


Young chefs place 3rd in state-wide cooking challenge

Two local high school students recently got a chance to compete in a state-wide quick-fire challenge with some impressive results. Haley Shaneberger and Victoria Todtshiner are students at the Capital Region BOCES Career and Technical School. They placed third in the 2017 New York State Restaurant Association Pro-Start Invitational.


Minimizing taxes in retirement

The tax deadline is right around the corner. Lisa Clifford of Key Bank stopped by NewsChannel 13 to talk about how to minimize taxes in retirement.


Author writes book to help women find 'perfect' bra

Did you know most women wear the wrong size bra? A few years ago, former NewsChannel 13 Producer Jené Luciani wrote a book on how to find the perfect one. Now she's out with the second book.


Answering questions about palliative care

When someone is seriously ill but not ready for Hospice, where do you turn? One option is palliative care. The end of life service helps keep the terminally ill out of the hospital.


'Martin, Harding & Mazzotti Capital Region Pet Show' preview

Kate Corey has a preview of this weekend's Martin, Harding & Mazzotti Capital Region Pet Show, which can be seen Saturday and Sunday at 11 a.m. on My 4.


Ricotta cheesecake

Learn how to make Ricotta Cheesecake.


30th annual Capital District Garden and Flower Show

The 30th annual Capital District Garden and Flower Show takes place March 24 to 26 at HVCC. It benefits Wildwood Programs. A preview event on March 23 benefits Double H Ranch. Michele Peters stopped by NewsChannel 13 to talk more about it.


Training for the Freihofer's Run for Women

In just a few months, thousands of women will take part in the annual Freihofer's Run for Women in Albany. If you're looking for a boost before the big event, there are training programs to help you get ready. Kristen Hislop, the co-director of the run, stopped by NewsChannel 13 to explain.


Helping Baby Boomers prepare for retirement

Millions of Baby Boomers are preparing for retirement. It's a big life adjustment, but focusing on three important numbers may help make the process a bit more manageable. Financial Advisor Marc Agel stopped by NewsChannel 13 to explain.


'Women: Turning the Corner' summit with Elaine Houston

The "Women: Turning the Corner" summit takes place at the Renaissance Hotel in Albany on April 1. NewsChannel 13's Elaine Houston made a special appearance on our Noon show to talk more about it.


'Pot of Gold' workout

In honor of St. Patrick's Day, Melissa Grattan of "Make It Fit" stopped by NewsChannel 13 to show us her "Pot of Gold" workout.


National Poison Prevention Week

Next week is National Poison Prevention Week. It's a good time to talk about potential hazards in the home. Dr. Diane Tenenbaum from Schoolhouse Road Pediatrics stopped by NewsChannel 13 to explain.


Studying the forms and patterns of Taekwondo

There are many important factors in Taekwondo. One of them is forms and patterns. John McAuley from Pai's Taekwondo and two of his students stopped by NewsChannel 13 to explain.


'Wicked' at Proctors Theatre

'Wicked' has returned to Proctors Theatre in Schenectady. One of the actors, Anthony Festa, a Ballston Spa native, stopped by NewsChannel 13 to talk about it.


Millennials and money

Are millennials comfortable talking about money? The results of a new survey may surprise you. Investment Advisor Lisa Clifford of Key Bank stopped by with some tips.


'Martin, Harding & Mazzotti Capital Region Pet Show' preview

Kate Corey stopped by with a preview of this weekend's "Martin, Harding & Mazzotti Capital Region Pet Show." The show can be seen Saturday and Sunday at 11 a.m. on My 4.


'Godspell' with Park Playhouse at Cohoes Music Hall

Park Playhouse is taking on a major Broadway music this month as it presents Stephen Schwartz's "Godspell." The cast of 'Godspell' at Park Playhouse stops by NewsChannel 13 for a special performance.


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