She was content to just go to the gym and lift a few weights to stay in shape. That’s until she met a trainer who suggested she try lifting something heavier.
A Schenectady woman is crediting art with helping her discover who she is and now she’s hoping it will do the same for others.
A Delmar woman is honoring her grandmother by way of a family tradition. It’s a tradition she hopes to share with more than family.
A local woman literally spends much of her time with her head in the clouds, traveling to some of the far reaches of the world. Now, she’s sharing those adventures in a book aimed at inspiring little girls.
ALBANY - Sharon Lastique is smiling on the inside. It happens whenever someone orders from her café, Healthy on Lark. She says it's an opportunity for people to choose to eat clean.
They are often presented as victims, as submissive, passive, oppressed women. We are talking about Muslim women. However, an area woman puts all those stereotypes to shame.
For many people, what they do for a living is just a job to them. However, for one local woman, the typical job wasn’t working. It took her a while, but she finally found her passion.
Bridget Singh Liebson moved to the United States from Guyana in 1983. After achieving her American dream, she's getting ready to finally earn her GED at age 56 and is thinking about college.
Sometimes, the education we seek comes from many forms. For one woman, the knowledge she gained came not only from her studies, but from unforeseen circumstances as well. However, she says she’s all the better for it.
Anytime you think of someone using a chainsaw, you probably think of a man. However, one woman is cutting through that perception through her amazing and unique art.
Geraldine Ferris is a petite woman, but for the past 20 years, she’s had an extremely big heart when it comes to helping students at Watervliet Elementary School get the best education.
Debate continues over the new book written by Ivanka Trump. It’s called, "Women Who Work." With her stature and access to the White House, some say Trump has the opportunity to help change the workplace for women, but they say her book missed the mark.
It’s a topic that continues to cause debate – the policing of black women’s hair. For years, many black women straightened their hair because they weren’t accepted with their natural hair. Now, there’s a movement to go natural and one woman is helping to lead the charge.
Carol Darmetko said her prom was great. But the memory of what it took for her to get to her high school prom is still fresh in her mind.
When Katie Gnirrep graduates from Sage College next year, she'll walk out with more than a degree. She'll also have learned invaluable lessons that will last her a lifetime.
Recent reports say millennials are a group we should all be paying attention to because of their size and influence. They want to live in a place with not only good jobs and great public transportation, but they want a city that offers a culture and nightlife. They’re also quick to start something they feel a city is lacking.
Lori Squadere does things in a big way.
Running is something Pilar Arthur-Snead never, ever envisioned herself doing.
Tantrums Spa and Boutique in Crossgates Mall is a sight to behold. The walls are brightly colored. Music from "Frozen" along with other pop songs bellows from the back of the store. Along with nails, the little girls can dip their tiny toes into one of many basins, while sitting on a hot pink sofa.
A big party is slated for April 8 for a select group of women. It is a group no one would volunteer to be a part of. However, many say they will celebrate life more because they are a survivor.