How well you sleep may depend on the health of your romantic relationship. A new study from Turkey finds people who feel valued and cared about by their partner have less anxiety, which improves their sleep quality.
Competing at the Olympic level takes years of training. Along with honing their skills these elite athletes learn to tailor their nutrition to achieve their best performance. NewsChannel 13’s Benita Zahn spoke with an expert in that field for insight and pointers for us weekend warriors.
For some Maryland residents it’s a first-of-its kind Olympics party. "Tonight we're going to be watching for the first time in a way we'll know what's going on," beamed Charles Crawford, who is vision impaired.