Advertisement

New Years Gym Resolutions

January 06, 2018 12:45 PM

The New Year means New Goals for many people.

If you made any fitness resolutions for 2018, you may already be finding out they can be hard to keep.

Advertisement – Content Continues Below

Thankfully, the folks at Best Fitness show you many ways to keep your motivation high and give an example of exercises to stick with to maintain that healthy figure.

Credits

Aidan Bean

Copyright 2018 - WNYT-TV, LLC A Hubbard Broadcasting Company

Advertisement
Relay Media Amp
Advertisement
Advertisement
Bill aimed at making propane more accessible during emergencies makes progress

Water main break shutters Gideon Putnam for a month

Daughters of Schenectady hit and run victim call for witnesses

Cuomo explains tax code changes outlined in budget

Capital Region digs out from winter's chilly blanket

Advertisement