July 07, 2016 12:26 PM
It's one of the simplest things you can do to get your personal fitness on the right path.
Your body can get great benefits, just from taking a walk.
Dr. Robert Benton, cardiology chief at Troy's Samaritan Hospital, stopped by NewsChannel 13 13 to talk more about those benefits.
The next “Walk With a Doc” is this Saturday morning, July 9.
Arrive to the troy farmers market by 7:30 to get registered.
The walk steps off at 8 a.m. Through riverside park.
Created: July 07, 2016 12:26 PM
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