Training for the Freihofer's Run for Women

March 21, 2017 12:35 PM

In just a few months, thousands of women will take part in the annual Freihofer's Run for Women in Albany.

If you're looking for a boost before the big event, there are training programs to help you get ready.

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Kristen Hislop, the co-director of the run, stopped by NewsChannel 13 to explain.

More information:


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