Making Taekwondo part of your exercise

January 06, 2017 12:41 PM

If you made a resolution to work on your fitness in 2017, Pai's Taekwondo has a plan to help you. John McAuley, Cynthia Sage and Songye Pai stopped by NewsChannel 13 to explain how.

Advertisement – Content Continues Below


WNYT Staff

Copyright 2017 - WNYT-TV, LLC A Hubbard Broadcasting Company

Inaugurate Resistance March draws thousands in Albany
Over 1 million join anti-Trump women's marches worldwide
Veterans hope for positive change under Trump administration
Donald Trump
Trump praises the CIA, bristles over inaugural crowd counts
Cuomo requires insurance companies to cover contraceptives
Albany Gun Show draws gun and memorabilia enthusiasts
Fire hits close to home for Nassau Fire Department
Ronald McDonald House Charities holds annual Radiothon