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<title><![CDATA[Nunchuck lesson]]></title>
<description><![CDATA[Taekwondo is more than just kicks and punches. The training also involves using certain weapons. Master John McAuley from Pai's Taekwondo joins us to explain.]]></description>
<link>http://wnyt.com/article/stories/s3044830.shtml?cat=10474</link>
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<creator>wnyt.com</creator>
<pubDate>Fri, 24 May 2013 12:58:49 EDT</pubDate>
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<title><![CDATA[How to prepare your car for summer]]></title>
<description><![CDATA[Every fall we hear how important it is to prepare your car for the winter season, but what about summer preps? George Dunbrook from Dunbrook Mobil in Albany talks about how to prepare your car for the upcoming season.]]></description>
<link>http://wnyt.com/article/stories/s3043974.shtml?cat=10474</link>
<subject/>
<creator>wnyt.com</creator>
<pubDate>Thu, 23 May 2013 18:34:43 EDT</pubDate>
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<title><![CDATA[Keeping the romance alive]]></title>
<description><![CDATA[Dr. Anthony Ferraioli shares marriage advice for keeping the relationship fresh.]]></description>
<link>http://wnyt.com/article/stories/s3042113.shtml?cat=10474</link>
<subject/>
<creator>wnyt.com</creator>
<pubDate>Wed, 22 May 2013 13:05:57 EDT</pubDate>
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<title><![CDATA[George Reagan talks about increased security at Friehofers Run]]></title>
<description><![CDATA[The Annual Freihofer's Run for Women is fast approaching. New this year, increased security in the wake of the Boston Marathon bombing.]]></description>
<link>http://wnyt.com/article/stories/s3040646.shtml?cat=10474</link>
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<creator>wnyt.com</creator>
<pubDate>Tue, 21 May 2013 13:05:06 EDT</pubDate>
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<title><![CDATA[Marc Agel talks about Social Security]]></title>
<description><![CDATA[Social Security is a big source of income for many retirees.]]></description>
<link>http://wnyt.com/article/stories/s3039124.shtml?cat=10474</link>
<subject/>
<creator>wnyt.com</creator>
<pubDate>Mon, 20 May 2013 13:05:01 EDT</pubDate>
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<title><![CDATA[Melissa Grattan talks about the importance of stretching]]></title>
<description><![CDATA[Stretching is an important part of exercise.]]></description>
<link>http://wnyt.com/article/stories/s3036917.shtml?cat=10474</link>
<subject/>
<creator>wnyt.com</creator>
<pubDate>Fri, 17 May 2013 12:39:30 EDT</pubDate>
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<title><![CDATA[Kim Kendrick talks about dog vitamins]]></title>
<description><![CDATA[Many people take multi-vitamins and supplements.

	But should your dog?]]></description>
<link>http://wnyt.com/article/stories/s3035620.shtml?cat=10474</link>
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<creator>wnyt.com</creator>
<pubDate>Thu, 16 May 2013 12:49:59 EDT</pubDate>
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<title><![CDATA[Courtney Van Dyke talks about senior fitness]]></title>
<description><![CDATA[May is National Older Americans Month. A local program is helping seniors stay fit and age better.]]></description>
<link>http://wnyt.com/article/stories/s3034082.shtml?cat=10474</link>
<subject/>
<creator>wnyt.com</creator>
<pubDate>Wed, 15 May 2013 13:04:55 EDT</pubDate>
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<title><![CDATA[Super Why stopped by to talk about the stage show]]></title>
<description><![CDATA[It's a very popular PBS series for kids and it's on stage in Albany now. Super Why and his friends are flying into The Palace Theatre Friday night.]]></description>
<link>http://wnyt.com/article/stories/s3029116.shtml?cat=10474</link>
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<creator>wnyt.com</creator>
<pubDate>Fri, 10 May 2013 12:57:55 EDT</pubDate>
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<title><![CDATA[Rat Pack Show comes to The Palace]]></title>
<description><![CDATA[It's billed as &quot;the golden era of Vegas alive on stage.&quot; Sandy Hackett's Rat Pack Show hits the stage at The Palace Theatre in Albany Thursday night.]]></description>
<link>http://wnyt.com/article/stories/s3027719.shtml?cat=10474</link>
<subject/>
<creator>wnyt.com</creator>
<pubDate>Thu, 9 May 2013 13:01:02 EDT</pubDate>
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