May 14, 2019 09:26 PM
World health experts have issued new guidelines when it comes to lowering your risk for dementia.
They say one of the best ways to lower your risk is to follow a healthy lifestyle.
The World Health Organization says there is moderate evidence showing a Mediterranean-style diet may reduce the risk of cognitive decline.
Despite being promoted for brain health, experts say there is no proof that fish oil supplements or vitamins B or E actually work.
Created: May 14, 2019 09:26 PM
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