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Dementia Prevention

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May 14, 2019 09:26 PM

World health experts have issued new guidelines when it comes to lowering your risk for dementia. 

They say one of the best ways to lower your risk is to follow a healthy lifestyle. 

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The World Health Organization says there is moderate evidence showing a Mediterranean-style diet may reduce the risk of cognitive decline. 

Despite being promoted for brain health, experts say there is no proof that fish oil supplements or vitamins B or E actually work.

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Muneib Chater

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