Health Beat: Wellness |

Health Beat: Wellness

Benita Zahn
Created: September 13, 2021 01:00 AM

As we slip from summer into autumn, how we care for ourselves needs to change. The air gets colder, days get shorter, and the lazier tempo of the summer picks up speed. That's why Emily Francis is my Health Beat guest. She's a wellness advocate and author.

Digital-exclusive health reports from Dr. Benita Zahn. Look for new episodes every Monday and Thursday.

Copyright 2021 - WNYT-TV, LLC A Hubbard Broadcasting Company