Increased screen time for kids can cause eye issues

Increased screen time for children has shown it can cause issues for their eyes.

Pediatric ophthalmologists refer to the issue as digital eye strain. It includes symptoms like headaches, dry eye feeling, and blurry vision.

They recommend using the 20-20-20 rule.

For every 20 minutes of screen time, you give your eyes a 20-second break and try to look 20 feet away.