Glazed Salmon with Lentils

WNYT Staff
Created: September 26, 2020 03:20 PM

Glazed Salmon with Lentils

(serves two)



  • 2 8oz fillets of salmon (sustainable wild or responsibly farmed)
  • 2T brown sugar
  • 2T Dijon mustard
  • 2T maple syrup
  • Salt and pepper
  • 1C brown lentils
  • 1T olive oil
  • 1 garlic clove minced
  • 1 bay leaf
  • 1 carrot cut into coins
  • Care to add other chopped vegetables? Do! Onion, tomatoes, celery, parsnip, whatever!
  • Salt to taste
  • 2C water


  • Sauté garlic in olive oil for 2 minutes, until fragrant. Add salt, bay leaf and water.
  • Bring to a boil, add lentils
  • Lower to simmer, cover and cook for 40 minutes.

  • Preheat oven to 350 degrees

  • Place salmon fillets (with skin) on a foiled cookie sheet – salt and pepper the salmon
  • Pop into the oven for 10 minutes per inch of fish (usually 12 – 15 minutes for salmon)

  • Meanwhile, place brown sugar, Dijon mustard and maple syrup

  • into a small sauce pan and mix together until it makes a glaze (about 2 minute
  • Plate the lentils, top with roasted salmon and drizzle the glaze over the salmon.

  • Enjoy!

fin – your fishmonger

2050 Western Avenue, Guilderland, NY 12084


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