Glazed Salmon with Lentils

Ingredients

• 2 8oz fillets of salmon (sustainable wild or responsibly farmed)
• 2T brown sugar
• 2T Dijon mustard
• 2T maple syrup
• Salt and pepper
• 1C brown lentils
• 1T olive oil
• 1 garlic clove minced
• 1 bay leaf
• 1 carrot cut into coins
• Care to add other chopped vegetables? Do! Onion, tomatoes, celery, parsnip, whatever!
• Salt to taste
• 2C water

Preparation

• Sauté garlic in olive oil for 2 minutes, until fragrant. Add salt, bay leaf and water.
• Bring to a boil, add lentils
• Lower to simmer, cover and cook for 40 minutes.

• Preheat oven to 350 degrees

• Place salmon fillets (with skin) on a foiled cookie sheet – salt and pepper the salmon
• Pop into the oven for 10 minutes per inch of fish (usually 12 – 15 minutes for salmon)

• Meanwhile, place brown sugar, Dijon mustard and maple syrup

• into a small sauce pan and mix together until it makes a glaze (about 2 minute
• Plate the lentils, top with roasted salmon and drizzle the glaze over the salmon.

• Enjoy!

fin – your fishmonger

2050 Western Avenue, Guilderland, NY 12084

518.452.4565

www.finshops.com