Health Beat: Cold Weather Running

Benita Zahn
Updated: January 02, 2020 04:54 PM
Created: December 18, 2019 03:26 PM

As we turn the page to a new year, many of us will be making a resolution to get fit. If you're a runner, you may have a spring distance race on your calendar. But with the cold weather, how do you stay warm and safe?

Digital-exclusive health reports from Dr. Benita Zahn. Look for new episodes every Monday and Thursday. View more episodes.


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