Health Beat: Goal Setting

Benita Zahn
Updated: January 30, 2020 11:58 AM
Created: January 27, 2020 12:42 PM

Setting goals -- we do it at the start of a New Year. We may do it on our birthday, anniversary, or a change in life status. Goals help propel us, but how to stick with them?

Digital-exclusive health reports from Dr. Benita Zahn. Look for new episodes every Monday and Thursday. View more episodes.


Copyright 2020 - WNYT-TV, LLC A Hubbard Broadcasting Company

Related Stories

Comment on Facebook
#ColdCase13 005 UPDATE: DNA discovered thanks to new tech

Person at Amsterdam diploma ceremony tests positive for coronavirus

Doctors: Be mindful of heat exhaustion

South Troy Pool reopening after four-year wait

Investigation continues into assault at Valatie gym owner's home