Health Beat: Goal Setting

Benita Zahn
Updated: January 30, 2020 11:58 AM
Created: January 27, 2020 12:42 PM

Setting goals -- we do it at the start of a New Year. We may do it on our birthday, anniversary, or a change in life status. Goals help propel us, but how to stick with them?

Digital-exclusive health reports from Dr. Benita Zahn. Look for new episodes every Monday and Thursday. View more episodes.


Copyright 2020 - WNYT-TV, LLC A Hubbard Broadcasting Company

Related Stories

Comment on Facebook
Delmar mother of 2-month-old diagnosed with coronavirus speaks out

Car dealerships receive 'essential' label, reopen with virtual shopping

NY delays presidential primary; Trump nixes quarantine idea

Albany County announces first coronavirus death at St. Peter's Hospital

New DEC initiative encourages New Yorkers to get outside while social distancing