Health Beat: Goal Setting

Benita Zahn
Updated: January 30, 2020 11:58 AM
Created: January 27, 2020 12:42 PM

Setting goals -- we do it at the start of a New Year. We may do it on our birthday, anniversary, or a change in life status. Goals help propel us, but how to stick with them?

Digital-exclusive health reports from Dr. Benita Zahn. Look for new episodes every Monday and Thursday. View more episodes.


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