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Health Beat: Holiday Eating

November 30, 2018 04:41 PM

So many of us pack on during the holidays. Well, you don't have to sacrifice taste to keep your waistline in check. Here are pointers that can help keep you trim year-round.

A new series of digital-exclusive health reports from Dr. Benita Zahn. Look for new episodes every Monday and Thursday. View more episodes.

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Credits

WNYT Staff

Copyright 2018 WNYT-TV LLC, a Hubbard Broadcasting Company. All rights reserved

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