Advertisement

Health Beat: Mindfulness

July 25, 2018 03:56 PM

Mindfulness is described as a state of active, open attention to the present. Here are some tips on how to be mindful.
Advertisement – Content Continues Below

Credits

WNYT Staff

Copyright 2018 WNYT-TV LLC, a Hubbard Broadcasting Company. All rights reserved

Advertisement
Relay Media Amp
Advertisement
Advertisement
Ballston Spa boy reopens lemonade stand

Dragon Boat Race kicks off in Waterford

Sheriff: Body found in vehicle fire near Walt Disney World

Bethlehem Police: missing 13-year-old girl found

AP source: Omarosa has video, audio, texts

Advertisement