Health Beat: New Year's Resolutions

Benita Zahn
Updated: December 19, 2019 12:08 PM
Created: December 18, 2019 02:46 PM

When the confetti is cleaned up and all the party supplies put away, we're looking at the New Year and all that it holds. For many of us, we'll make resolutions to make changes in our lives. But research shows that few of us keep those resolutions. So how to insure we'll act on changes we both want to make and need to make?

Digital-exclusive health reports from Dr. Benita Zahn. Look for new episodes every Monday and Thursday. View more episodes.


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