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Health Beat: Yoga

September 18, 2018 03:02 PM

In our work-a-day, never stop world, self-care is critical. An ages old way of being mindful and exercising your body is yoga.

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A new series of digital-exclusive health reports from Dr. Benita Zahn. Look for new episodes every Monday and Thursday. View more episodes.

Credits

WNYT Staff

Copyright 2018 WNYT-TV LLC, a Hubbard Broadcasting Company. All rights reserved

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