Advertisement

Health Beat: Yoga

September 18, 2018 03:02 PM

In our work-a-day, never stop world, self-care is critical. An ages old way of being mindful and exercising your body is yoga.

Advertisement – Content Continues Below

A new series of digital-exclusive health reports from Dr. Benita Zahn. Look for new episodes every Monday and Thursday. View more episodes.

Related Stories



















































Credits

WNYT Staff

Copyright 2018 WNYT-TV LLC, a Hubbard Broadcasting Company. All rights reserved

Advertisement
Relay Media Amp
Advertisement
Advertisement
Trio of Albany shootings under investigation

NY officer won't face charges in chokehold death

Troy resumes Sanctuary City discussions

Saratoga Springs residents push for another vote to change government

North Greenbush resident apologizes for explosion that frightened neighborhood

Advertisement