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Local teachers learn yoga for upcoming school year

August 14, 2018 10:58 PM

Stress levels in the classroom are high for both student and teachers. That's why the Unstoppable Yoga for Youth Program is gaining traction. 

Born two and a half years ago at the Hot Yoga Spot in Stuyvesant Plaza, it's gone global. 

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Teachers, counselors and administrators from 5 districts including Guilderland spent the day learning lessons to share with students. 

The goal is to help ease anxiety and stress and also help the adults take better care of themselves. 

Credits

Benita Zahn

Copyright 2018 WNYT-TV LLC, a Hubbard Broadcasting Company. All rights reserved

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