Local teachers learn yoga for upcoming school year
August 14, 2018 10:58 PM
Stress levels in the classroom are high for both student and teachers. That's why the Unstoppable Yoga for Youth Program is gaining traction.
Born two and a half years ago at the Hot Yoga Spot in Stuyvesant Plaza, it's gone global.
Teachers, counselors and administrators from 5 districts including Guilderland spent the day learning lessons to share with students.
The goal is to help ease anxiety and stress and also help the adults take better care of themselves.
Updated: August 14, 2018 10:58 PM
Created: August 14, 2018 10:52 PM
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