Peanutty Apple Wraps
August 25, 2018 01:02 PM
¼ cup peanut butter
1 tablespoon honey
½ teaspoon cinnamon
10 thin apple slices (approximately ½ an apple)
1 Honey Wheat or Healthy Grain Flatbread or Wrap
Wash, peel & core the apple.
Stir the peanut butter, honey & cinnamon together.
Spread the peanut butter mixture onto the flatbread, add the apples and roll it or fold it like a burrito.
Peanut allergies: Try the new WOW Butter (peanut free spread) or try the following mixture; 1 tablespoon of whipped cream cheese, 1 tablespoon vanilla low fat yogurt, 1 teaspoon honey and 1/8 teaspoon vanilla extract.
Have Extra Apple Slices?
Place them in a Ziploc sandwich sized bag, add a sprinkle of cinnamon, seal the bag & shake until the apples are coated. Save for a snack later.
Energy Bites by Jodie Fitz
1 cup rice krispie cereal
1/4 cup roasted sun flower seeds
1/4 cup roasted pepitas
1/4 cup craisins
3 tablespoons honey
1 tablespoon cocoa powder
1 tablespoon flax seeds
1/4 teaspoon vanilla extract
Put all of the ingredients into a mini food process and pulse until the ingredients are chopped and mixed well. Form the mixture into a ball shape; It makes 8 - 10. Refrigerate overnight,
Grab Jodie's Apple Pie Parfait by clicking here: http://www.jodiefitz.com/2017/11/06/apple-pie-parfaits/
Updated: August 25, 2018 01:02 PM
Created: August 25, 2018 08:28 AM
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