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Stay Home Super Food Soup

WNYT Staff
Created: April 11, 2020 01:03 PM

 Stay Home Super Food Soup

Amy Rota-Poulin Copyright 2020

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Ingredients:

2 tablespoons of olive oil

2 medium red onions, finely chopped

1 large bell pepper, red, orange, or yellow

2 carrots, peeled and finely chopped

8 ounces of shiitake mushrooms, stems removed and thinly sliced

2 cloves of garlic, finely chopped

1 ½ inch piece of fresh ginger, peeled and grated

1 ½ inch piece of fresh turmeric, peeled and grated

Himalayan sea salt and freshly ground pepper to taste

8 cups of spring water

8 ounces of thin, vermicelli rice noodles, soaked in warm water

1 bunch of scallions, thinly sliced

1 bunch of parsley, finely chopped

1 lemon

In a large pot, over medium heat add the olive oil, chopped onions, bell pepper, and carrots. Sauté for 5-7 minutes, or until the vegetables are just starting to become slightly tender. Add the sliced shiitake mushrooms, chopped garlic, fresh ginger, and fresh turmeric. Sauté for an additional 1 minute and add the Himalayan sea salt and freshly cracked pepper. Slowly pour the water into the pan while stirring. Cook the soup over medium heat for 15-20 minutes or until the vegetables are tender. Add the soaked rice noodles and cook for an additional 5 minutes. Remove from heat. Ladle the soup into bowls to be served and top with fresh scallions, parsley, and a fresh squeeze of lemon juice and enjoy!

Wishing you all happiness, health and happy cooking!

*Always Read the ingredient labels of each individual ingredient you are using to make sure that, that particular brand is completely gluten free. If you are unsure call the manufacturer or visit their web site, they are usually more than happy to answer your questions. *


Copyright 2020 - WNYT-TV, LLC A Hubbard Broadcasting Company

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