Training challenge offered in preparation for Freihofer’s Run For Women

The annual Freihofer’s Run for Women is on the calendar for June – and April 7 is last day to sign up for an upcoming training program that will help get even non-everyday runners ready.

The 13th annual training challenge is a partnership with the Guilderland YMCA.
To get you ready, there’s a walk program, a run-walk program and a running program.
The 11-week schedule starts Monday.
For $55, you can take part in workouts three days a week across several counties.