Woman’s Saratoga Springs business helping people eat smarter

While the shine and sparkle of the New Year may be fading as we begin February, many of us are still holding fast to resolutions.

According to a survey from Medifast, 46% of respondents said their resolution for 2022 is improving their holistic health and wellness.

Lindsey Ferrara, a dietitian for 18 years and owner of Pinnacle Nutrition in Saratoga Springs, helps clients optimize their nutrition and metabolism.

One of her biggest recommendations is committing to lifestyle changes rather than fad diets.

Pinnacle Nutrition clients learn what their bodies need and what small, sustainable changes they can make to begin a healthy and long-lasting wellness journey.

Learn about how that works, by watching the video.