Experts: Moderation key in alcohol use
Health experts say that alcohol is not beneficial.
April is Alcohol Awareness Month.
For years, there have been claims red wine can be good for your heart, but the World Heart Federation argues otherwise.
More than 4% of deaths globally were attributed to alcohol in 2019. Alcohol has been linked to a variety of diseases and cancer.
A little bit of alcohol is probably not harmful, said experts, but do not expect benefits.
If you are concerned about how much alcohol you or your loved one is drinking on a regular basis, it is important to reach out for help.