Benefits of playing youth sports

Sports can be a great way for kids to stay active, but there are quite a few other benefits besides getting a good workout.

It teaches children about the importance of teamwork, responsibility and can even help them build their confidence.

If they have anxiety, however, they might not enjoy a sport where the coaches could be yelling or there’s a lot of pressure.

If your child is trying a new sport for the first time, you may want to consider a rec league. This is because the seasons are generally shorter and most of the players have the same skill level, which can make it less intimidating.

If your child joins a new sport and decides they don’t like it, there are plenty of other activities out there they might enjoy more.