Dietitian: Help kids pick their own healthy foods
Many Children between the ages of 1 and 5 are not getting their daily recommended doses of healthy food, according to the Centers for Disease Control & Prevention.
There are a couple of reasons why kids may not be eating as many fruits and vegetables as they should.
One factor could be their own parents aren’t eating them regularly, so the child isn’t exposed to them.
Hear what a registered dietician with Cleveland Clinic explain why healthy foods are so important, and why kids should play a role in picking out their own, by watching the video of Faith King’s story.