Study: Drinking a little protects your heart
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If you’re living with heart disease, drinking a small amount of alcohol each day may be helpful.
Researchers say light-to-moderate alcohol consumption is linked to a lower risk of having another heart attack, stroke and death.
The largest benefit was seen in people with heart disease who drank an average of six-grams of alcohol a day, which is less than one drink.
This is much less than the recommended upper drinking limit set by the World Health Organization, which is about 12 drinks per week.