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Having a strong grip isn't just important for getting the lid off a jar. it can also provide insight into your health.
Having a strong grip isn’t just important for getting the lid off a jar. It can also provide insight into your health.
Weak grip strength can indicate faster aging and signs of chronic diseases.
Grip strength can start declining around age 50.
Learn what a geriatric medicine specialist from Cleveland Clinic says you can do to improve your grip strength by watching the video.